Stress-Tackling, Life Coaching!

Stressdefeaters.com is a life coaching service that provides techniques and strategies to clients aimed at maximizing their potential and reaching their life goals. During the coaching, stress is tackled alongside, leading towards better mental and emotional health through a holistic approach. This includes one-to-one discussion on life goals and targets; with advice on sleep improvement, and tips on exercise, nutrition, supplements, natural remedies, lifestyle changes … all personalized and tailored to each individual client.